Blyss Yoga

Blyss Studio cultivates the essence of Yoga! The Sacred Union of Body, Mind, and Spirit to tap into the unlimited potential of the life force, the movement of our breath, with respect for our Natural Environment. Blyss involves Movement, Sound, Breathwork, Relaxation, Meditation, Massage & Bodywork, and Art,  to NURTURE

Read  more about Blyss Studio:

Our Philosophy

Embodying the spiritual heart of yoga, bringing positive energy and motion to community, providing a space for beauty and poetry to be shared, and combining science and art, teaching the earth and the sky, to touch all living things at the heart center compassionately.

” As the lotus flower comes into bloom, it receives the touch of divine light.”


Jayne Cardell, CYT, Studio Owner

Beginning in 2007, I have and continue to teach and train in Yoga, Ayurveda, and Native Healing Traditions, accumulating over 5000 hours of work and study in group, private lesson, and self study.  I am certified to teach Yoga through YogahOMe’s 200 hour teacher training program.  I received my BBA from UC in 2006 and worked in Account Management for several years.  I also apprenticed through Gary Matthews for several years and learned the art of the Shamanic Healing and Breathwork tradition.  I help others by bringing balance into their lives, in whatever way is needed, whether it be of body, mind, or spirit.  This is part of an Ayurvedic lifestyle approach where the whole person is taken into account and working with the elements through yoga postures, breath, nutrition, gems, tone, or other, a harmonious lifestyle becomes clearer and attainable!  I enjoy facilitating private Yoga and Ayurveda lessons, Retreats, Drum Journeys, and Art classes.  I have also enjoyed being a Preceptor over the past two years to some amazing spirits!


Linda Bennett
Linda Bennett Martin, CYT

Linda Bennett Martin became a 200 hour certified Yoga instructor after attending the Yoganjali Teacher Training program under the direction of Shashank Lahkia. For many years, Linda performed and taught contemporary dance here in Cincinnati and abroad.  In addition to yoga, Linda also teaches T’ai Chi Chuan which she studied in Montreal with Master Lee Shiu Pak who certified her to teach Lee Yang style. She has a particular interest in the anatomy and physiology of movement and their application to yoga.


Fran Keogh
Fran Keogh, RYT

Frances is a 200hr RYT Yoga & Laughter Yoga teacher and a Certified Health Coach through the Institute for Integrative Nutrition.  She has always loved to laugh and after discovering Laughter Yoga a few years ago was inspired to take the Leader Training certification program.  Her calling to develop workshops for women desiring to find (or rediscover) their authentic selves, led her to Hatha Yoga and Meditation. Fran has found these practices to be incredibly helpful in her own life and is really enjoying sharing and teaching others. She primarily teaches beginner, intermediate, and restorative yoga, incorporating meditation and breathing techniques. www.inbalance-fran.com.





Carrie Clark, CYT

Blyss Studio welcomed Carrie Clark, CYT, to join their cooperative in
August 2013. She has recently completed her 200 hour Earth Based Yoga
Certification through Blyss, February 2014. Carrie is embracing the
teachings of Hatha and Vinyasa Yoga to beginners with a focus on
helping them create a practice that is easeful and mindful, while
incorporating strengthening in poses and in breathwork. She is
passionate about her community and giving back through the service of
Karma Yoga! Carrie is educating students about the importance of the
combination of nurture and nature, in coming to a better understanding
of a healthy and harmonious body, mind, and spirit.

Dez bio photo





Desirae Griffith, CYT

Aho! I am Desirae Griffith.
Seven years ago, with a foundation in self-love, I started an amazing journey.
I began attending sacred feminine workshops that focused in talk, art and writing therapies. Integrating into my experience, the core essence, that has allowed me to bring forth and utilize my gift of inspirational speaking and a love for trans-formative dance to create sacred spaces. Embracing the art of self-healing for myself and many others.
Shamanic, Ayurvedic, and Yoga methodology has connected me with Native American owl and moose medicine and the powerful elements of nature. Drawing from the sacredness of ancient feminine waters, my desire to teach and specialize in trans-formative practices was cultivated.
I’ve had the honor of studying under Jayne Cardell at Blyss Yoga Studio, receiving my 200 Hour Yoga Teacher Certification in June of 2015. I am currently offering classes, workshops, and private sessions, at Blyss Studio 102 Wooster Pike Milford Oh.
Feel free to contact me at createinjoy@yahoo.com
Amy O’Neil, CYT      
I have always gravitated toward anything to do with overall health and wellness. For the past 10 years I have been working as a personal trainer and nutrition/lifestyle coach with an emphasis on yoga and energy work. Recently, I became a 200 hour Certified Yoga Instructor thru Jayne and Blyss Yoga. I am really embracing the Ayurvedic aspects of nutrition to keep a natural balance with nature in the body. My Vinyasa based classes take into account the individual needs of each client bringing personal growth: mentally, physically and spiritually, in and out of the studio. I look forward to each of my classes and love the journey of discovery Yoga takes you on. I think everyone can create a life of harmonious balance and peace and be the best possible version of themselves.

Love & Light to You, Amy





 Joy Lake 

Dream Workshop Facilitator, read more!

Below is the Goddess Saraswati, Goddess of Education and Knowledge, a Goddess
of the Arts.  She is a daughter to Durga Ma, and she is depicted here playing
the veena while sitting on a lotus flower.

Copyright © 2012 Blyss Yoga :: Earth Based Yoga. All rights reserved.       LET YOUR PRANA DANCE!