Blyss Yoga

IMG_1895 (2)Blyss Studio cultivates the essence of Yoga! The Sacred Union of Body, Mind, and Spirit to tap into the unlimited potential of the life force, the movement of our breath, with respect for our Natural Environment. Blyss involves Movement, Sound, Breathwork, Relaxation, Meditation, Massage & Bodywork, and Art,  to NURTURE

WELCOME DEZ!! Our Yoga ApprenticeS on the move!! WELCOME AMY!!

dEZ says…
“I am a Leo. I create.

I am choosing succulence:
A succulent is self-sustaining
and it self-nourishes.
Blossoms and lavender. Mountain tops and perspective. Sunflowers and wild laughter. Poets and paint. Exploring and brave adventures. Digging in dirt. Looking for hope, lost in a good book. I am the creator of my own experience. You will find me outside. Deep in the woods…in a stream……on a cliff…in the sunshine…under a rainbow…under the starz…lounging in grass, I stay rooted in the earth. This allows me to be dedicated to my desire, to create a sacred space to connect our minds, with our bodies, thru whole-hearted yoga and earth based Ayurvedic practices”.

aMY says…Wife, Mother, Deadhead, Certified Personal Trainer, Nutrition Coach and…

Future Yoga Instructor!!

 You could say I’ve always been into overall individual well being, peace, mother earth, one love, nutrition and creativity; your typical hippie chic, really. I started training in classical ballet at age 3 and spent all of my school years in ballet and other dance arts. I fell in love when I went to my first Grateful Dead show in my teens. This is where I was initiated into the world of holistics, crystals, yoga, veganism and so much more. Fast forward to today; I’ve been working as a private instructor in exercise, natural nutrition, and crystal/chakra therapy.
 I love (no particular order): to read, paint, cook, learn, make my own body products, music and concerts, talking and anything involving my husband and 4 kids.
 I am very excited to be at Blyss and training with Jayne. Helping others to make their own mind, body and soul connection through yoga has been a goal of mine for some time. I am passionate about what I do and the things I love and can’t wait to share with others.
Look for me at the studio!

Peace and Light, Amy

Read  more about Blyss Studio:

Our Philosophy

Embodying the spiritual heart of yoga, bringing positive energy and motion to community, providing a space for beauty and poetry to be shared, and combining science and art, teaching the earth and the sky, to touch all living things at the heart center compassionately.

” As the lotus flower comes into bloom, it receives the touch of divine light.”


Jayne Cardell, CYT, Studio Owner

Beginning in 2007, I have and continue to teach and train in Yoga, Ayurveda, and Native Healing Traditions, accumulating over 5000 hours of work and study in group, private lesson, and self study.  I am certified to teach Yoga through YogahOMe’s 200 hour teacher training program.  I received my BBA from UC in 2006 and worked in Account Management for several years.  I also apprenticed through Gary Matthews for many years and learned the art of the Shamanic Healing and Breathwork tradition.  I help others by bringing balance into their lives, in whatever way is needed, whether it be of body, mind, or spirit.  This is part of an Ayurvedic lifestyle approach where the whole person is taken into account and working with the elements through yoga postures, breath, nutrition, gems, tone, or other, a harmonious lifestyle becomes clearer and attainable!  I enjoy facilitating private Yoga and Ayurveda lessons, Retreats, Drum Journeys, and Art classes.  I have also enjoyed being a Preceptor this past year to Carrie, one of the highlights of my career!


Linda Bennett
Linda Bennett Martin, CYT

Linda Bennett Martin became a 200 hour certified Yoga instructor after attending the Yoganjali Teacher Training program under the direction of Shashank Lahkia. For many years, Linda performed and taught contemporary dance here in Cincinnati and abroad.  In addition to yoga, Linda also teaches T’ai Chi Chuan which she studied in Montreal with Master Lee Shiu Pak who certified her to teach Lee Yang style. She has a particular interest in the anatomy and physiology of movement and their application to yoga.


Fran Keogh
Fran Keogh, RYT

Frances is a 200hr RYT Yoga & Laughter Yoga teacher and a Certified Health Coach through the Institute for Integrative Nutrition.  She has always loved to laugh and after discovering Laughter Yoga a few years ago was inspired to take the Leader Training certification program.  Her calling to develop workshops for women desiring to find (or rediscover) their authentic selves, led her to Hatha Yoga and Meditation. Fran has found these practices to be incredibly helpful in her own life and is really enjoying sharing and teaching others. She primarily teaches beginner, intermediate, and restorative yoga, incorporating meditation and breathing techniques. www.inbalance-fran.com.





Carrie Clark, CYT

Blyss Studio welcomed Carrie Clark, CYT, to join their cooperative in
August 2013. She has recently completed her 200 hour Earth Based Yoga
Certification through Blyss, February 2014. Carrie is embracing the
teachings of Hatha and Vinyasa Yoga to beginners with a focus on
helping them create a practice that is easeful and mindful, while
incorporating strengthening in poses and in breathwork. She is
passionate about her community and giving back through the service of
Karma Yoga! Carrie is educating students about the importance of the
combination of nurture and nature, in coming to a better understanding
of a healthy and harmonious body, mind, and spirit.






Joy Lake 

Dream Workshop Facilitator, read more!




Below is the Goddess Saraswati, Goddess of Education and Knowledge, a Goddess
of the Arts.  She is a daughter to Durga Ma, and she is depicted here playing
the veena while sitting on a lotus flower.

Copyright © 2012 Blyss Yoga :: Earth Based Yoga. All rights reserved.       LET YOUR PRANA DANCE!